Pariṇāma the shift in our perception comes from focusing less on "myself" and more on co-existence. If the purpose of practice is to purify, we must practice in real connection with our self but with an aim of discovering the truth. The knowledge we acquire must be verified in our life experience. Through such verification or "enrealment" we widen our views and develop actual sensitivity. We grow compassion.
Polish Iyengar Yoga Convention with Birjoo Mehta as the teacher
May 17-19th, Kraków
The On-line Convention was led by Raya Uma Datta on 28th - 30th of May 2022
The Iyengar Yoga Convention Abhijata S. Iyengar.
9-11.09.2022, online
From September 24 to 27, 2020, the Polish Iyengar Yoga Society hosted Raya Uma Datta in Kraków-an experienced, energetic, and passionate teacher at the Ramamani Iyengar Memorial Yoga Institute in Pune, India.
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WHERE TO START?You may want to start yoga for many reasons. Maybe you heard it relaxes and calms you down? Because it is said to be good for the spine? Something might have happened in your life, and you need to free your mind from stress? Or maybe you just heard about it from friends and family. The reasons may be many. Yoga is the practice of changing the perspective. For the best experience choose a recommended teacher and classes at a yoga school.
FOR TEACHERSYoga according to the Iyengar method, is a complete system in which certified teachers never quit their education.The first teaching level requires at least six years of regular, and supervised practice. Plus up to 280 hours of guided training in a program where candidates study the anatomy, physiology and motor skills of the human body, and the philosophy of yoga in a broad context.Updating the standards and verification of the teachers educational quality according to the method is supervised by national associations, including the Iyengar Yoga Association operating in Poland since 2002.
